Shimmy Parties are perfect for your Blessingway or Babyshower, more info on our "Hire a belly dancer" page.
Join a Bumps'n'Bubs Dance class to gain confidence in your body and bond with your baby. More details below...
Join a Bumps'n'Bubs Dance class to gain confidence in your body and bond with your baby. More details below...
Bumps'n'BubsDance classes
Dance your way to a happier and healthier pregnancy,
a quicker and easier birth and a more content baby!
Dancing For Birth™ prenatal and postpartum dance class participants report experiencing low levels of discomfort, few or no interventions, brief labours and high levels of satisfaction during their births.
Open to mums-to-be and new mums with bub in sling
Weekly classes are usually held at MAMA in Kensington, but currently on hold.
A class can also be organised at your preferred location upon request (minimum 3 participants).
Bumps'n'bubs Dance Classes incorporate dance moves from around the world (African, Bellydance, Latin, Caribbean) that best prepare you to give birth. You’ll become stronger, more agile, feel more at ease in your body and feel prepared mentally and emotionally to embrace your unique birth experience.
A feel good work-out that relaxes and uplifts you.
Weekly classes are offered to keep you dancing throughout pregnancy and post partum with your baby in a sling or wrap.
A mother of two and a professional bellydancer, Aya has danced her way through her pregnancies. She is a Certified Dancing for Birth instructor, trained with Janet Balaskas (Active Birth) and is a student with Childbirth International or to help pregnant and postpartum women feel great during pregnancy, active during labour and fitter after birth!
Have a look at the gallery and enjoy Aya's performance to a live band in Cairo, Egypt, when she was 4 month pregnant with her second child.
A feel good work-out that relaxes and uplifts you.
Weekly classes are offered to keep you dancing throughout pregnancy and post partum with your baby in a sling or wrap.
A mother of two and a professional bellydancer, Aya has danced her way through her pregnancies. She is a Certified Dancing for Birth instructor, trained with Janet Balaskas (Active Birth) and is a student with Childbirth International or to help pregnant and postpartum women feel great during pregnancy, active during labour and fitter after birth!
Have a look at the gallery and enjoy Aya's performance to a live band in Cairo, Egypt, when she was 4 month pregnant with her second child.